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Yoga: A Manual for Life by Ms Naomi Annand Extended Range Bloomsbury Publishing PLC

Yoga: A Manual for Life by Ms Naomi Annand

£22.00 - £22.00
£22.00
£22.00
£22.00 - £22.00
£22.00
Availability:
Only 13 left!

Extended Range Product | Free Delivery | UK Only

This product is part of our extended range. It will be dispatched separately from the rest of your order.

It is not included in promotions available to our main range products, as stated in our terms of service.

Gift wrap is not available. Product images are for illustrative purposes only; the cover supplied may vary.
SKU 9781472963222 ISBN: 9781472963222
by Bloomsbury Publishing PLC
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'This is such a wonderful book for yoga beginners and experts alike ... If you love yoga, you need this book.' - Vogue.co.ukBe calmer, happier and more creative. In Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world. Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, feel inspired. Ideal for total beginners to more experienced yogis, this manual includes everything you'll need to live a more balanced, grounded life, from five-minute lifehacks to longer sequences with specific goals in mind. Always accessible, Yoga: A Manual for Life has at its centre the principle of authentic self-care.; 224 pages; Published: 31/10/2019

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