Positive Mental Wellbeing Books 💭

Title In This Set:1. Sometimes: A Book of Feelings2. Tiny Tantrum3. A Little Bit Worried4. I’m Sorry!5. The Big Angry Roar6. The Perfect Shelter7....

Titles In This Set:1. The Courage To Be Disliked2. The Courage to be HappyDescription:The Courage To Be DislikedCan we be happy? Psychology might j...

This book prepares girls for what to expect from puberty and offers advice on what they can do to cope with the emotional, psychological and physic...

Our Emotions and Behaviour is a comprehensive book set by Sue Graves, aimed at helping children understand and manage their emotions effectively. P...

Traditionally believed to bring good luck, prosperity, and to act as a celebratory decoration, Rangoli is a form of Hindu folk art that originated...

Allan Ahlberg brings together a brilliant 10 book collection in the Happy Families Set. This set contains 10 classic stories including Mr Tick the...

This book prepares boys for what to expect from puberty and offers advice on what they can do to cope with the physical, psychological and emotiona...

Titles in this Collection- No Worries! Mindful Kids Hello Happy! Mindful Kids Be Brave! Mindful Kids Be Kind! Mindful Kids Be Green! Mindful Kids ...

Titles in this set: Lean in 15 - The Shift Plan by Joe Wicks Description: Start your journey to better health and fitness now with The Body Coach...

Dot-to-Dot Mindfulness with their ability to keep us in the moment, dot-to-dot puzzles are potent stress-buster.This delightful collection of more ...

Titles In This Set:1. The Book of Knowing2. The Book of Overthinking3. The Book of AngstDescription :The Book of KnowingWritten in an accessible an...

Titles in this Set: 1. Lean in 15 - The Shift Plan2. Lean in 15 - The Sustain Plan3. Cooking for Family and Friends (Hardback) Description: Lean i...

Titles In This Set :1. Beautiful World, Where Are You (Hardback)2. Normal People (Paperback)3. Conversations with Friends (Paperback)Description :B...

'With this marvellous book, Ruby Wax has confirmed her position as one of the most readable, inspirational and engaging writers in the field of hum...

Titles in this Set: Flourish Authentic Happiness Learned Optimism Description:Flourish: A New Understanding of Happiness and Well-BeingThis book...

How many of you wake up each day and feel that you are on autopilot? How many of you feel that life is a treadmill of one stress after another?Stre...

What if everything you thought you knew about stress was wrong?Over the years we've grown to see stress as Public Enemy No.1, responsible for count...

In this groundbreaking, heart-lifting and deeply useful book, Martin Seligman, internationally esteemed psychologist and the father of Positive Psy...