Children's Mental Health Books

In today's fast-paced digital world, nurturing your child's mental well-being is more crucial than ever. Amidst this chaos, reading stands as a beacon of hope. By cultivating a positive mental space early on, children are primed for success and equipped with a healthy mindset to support them throughout their lives. Whether your little one is facing challenges or thriving, we're here for you every step of the way at Books2Door. Join us as we explore Mental Health for Children and how mindful reading can cultivate a positive mental space for them.

How can mindful reading cultivate a positive mental space for children and its benefits?

Mindful reading celebrates the joy of reading and introduces children to books that promote mindfulness, empathy, communication, self-esteem, and emotional well-being. It enhances emotional intelligence by helping children understand and manage their own emotions and those of others. It enriches vocabulary and communication skills, fostering better behaviour and stronger relationships. 

Additionally, reading improves focus and attention span, which is crucial in an age dominated by technology, and boosts self-esteem by encouraging independent reading. This practice also contributes to physical health, as positive emotions enhance the immune system and overall well-being, helping children mentally and physically thrive.

Here are some book recommendations to get started!

My First Books of Happiness 4 Books Collection Box Set by Patricia Hegarty

Crafted to inspire joy and positivity in your child, this collection of four enchanting books is perfect for laying the foundation of life's key concepts. With vibrant illustrations and short stories, this collection teaches valuable lessons in kindness, gratitude, mindfulness, and optimism. These engaging stories encompass fun storytelling, perfect for introducing key concepts to children aged 0-5. 

My Behaviour and Emotions Library By Jasmine Brooke 20 Books Collection Box Set

These 20 stories guide children through everything from jealousy to excitement, anxiety to bullying, and everything in between. With engaging characters and compelling tales, this collection teaches essential lessons in empathy, confidence, resilience, patience, and more. It's the perfect toolkit for helping children aged 3+ handle their emotions with fun and flair!

Mula and the Fly Series by Lauren Hoffmeier 3 Books Collection Set

With each delightful tale in this collection, your child will be guaranteed to embark on a journey filled with friendship, bravery, confidence and kindness. Perfect for children aged 4-6, this series encompasses yoga whilst tackling concepts such as making dreams come true, not worrying about what others think, and so much more.

The Good Thing About Bad Days

Packed with advice, activities, and uplifting messages helping your little one express and manage their feelings, this heartwarming and practical guide is perfect for children aged 5- 9. With a reassuring mantra that "The good thing about bad days is that they come to an end," this book empowers children to cope with tough situations and boost their self-esteem. Plus, with plenty of space for them to jot down their thoughts and doodle, it is a super interactive and engaging experience!

Judy Moody by Megan McDonald: Books 1-15 Box Set Collection

Bad moods, good moods, even back-to-school moods – Judy has them all! Introduce your children to Judy Moody, her little "bother" Stink, her best friend Rocky and her "pest" friend Frank Pearl. Judy has a mood for every occasion, and I'm sure she often struggles to handle them like all our children. Let your children join Judy in learning to control her moods and approach life's challenges positively. As this book encompasses Judy's life at school, this book is perfect for children aged 6-12.

Let us unlock the power of literature to shape our children's futures. Watch as our children's world becomes brighter with every turn of the page!