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Be Resilient: How to Build a Strong Teenage Mind for Tough Times by Nicola Morgan Extended Range Walker Books Ltd

Be Resilient: How to Build a Strong Teenage Mind for Tough Times by Nicola Morgan

£7.99 - £7.99
£7.99
£7.99
£7.99 - £7.99
£7.99
Availability:
in stock, ready to be shipped

Extended Range Product | Free Delivery | UK Only

This product is part of our extended range. It will be dispatched separately from the rest of your order.

It is not included in promotions available to our main range products, as stated in our terms of service.

Gift wrap is not available. Product images are for illustrative purposes only; the cover supplied may vary.
SKU 9781406399257 ISBN: 9781406399257
by Walker Books Ltd
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The essential teenage guide to building resilience for challenging times, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain and The Teenage Guide to Stress. Some events in life will always be out of our control, whether it's a global crisis or a traumatic event at home - but Be Resilient shows that the power to cope is in our hands. Discover how to develop the skill of mental resilience in this fascinating guide from award-winning author and teenage brain expert Nicola Morgan. From building a support network to building optimism, find positive, practical advice for preparing for, coping with and bouncing back from the toughest of times. Authoritative and backed by the latest science, this is a reassuring companion for teenagers everywhere.; 192 pages; Published: 01/07/2021

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