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Feel Better In 5: Your Daily Plan to Feel Great for Life by Dr Rangan Chatterjee Extended Range Penguin Books Ltd

Feel Better In 5: Your Daily Plan to Feel Great for Life by Dr Rangan Chatterjee

£16.99 - £16.99
£16.99
£16.99
£16.99 - £16.99
£16.99
Availability:
Only 6 left!

Extended Range Product | Free Delivery | UK Only

This product is part of our extended range. It will be dispatched separately from the rest of your order.

It is not included in promotions available to our main range products, as stated in our terms of service.

Gift wrap is not available. Product images are for illustrative purposes only; the cover supplied may vary.
SKU 9780241397800 ISBN: 9780241397800
by Penguin Books Ltd
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The latest book from Dr Rangan Chatterjee, HAPPY MIND, HAPPY LIFE, is available for pre-order now!THE #1 BESTSELLER'One of the most influential doctors in the country' Chris Evans__________________________________________________It only takes 5 minutes to start changing your life. For good. Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower. Top tips include: * A strength workout that you can do anywhere* Gut-boosting snacks you can eat on the go * Yoga moves to relax and stay supple * Breathing exercises to calm the mind Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.; 272 pages; Published: 26/12/2019

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